We have added a new course to our catalogue – Ma-Qigong Training. Like all our course descriptions there is a lot of knowledge to be gained from the text and pictures. Read Sifu Dan Ferrera’s course background and find out the subtleties of transmitting energy into objects while cultivating your own energy. And for $25,…
The Ancient Practices Your Nervous System Has Been Waiting For: Qigong, Neigong, and the Art of Standing Still TL;DR: Qigong, Neigong, Taoist yoga, meditation, and Zhang Zhuang offer proven paths to longevity, mental health, and inner peace through ancient energy cultivation methods backed by modern science. Expert Insight from Dr. Shin Lin (PhD in Biomedical…
Empty Force is one of the most misunderstood topics in internal martial arts and Qigong, yet it continues to attract students who want deeper control over their energy and presence. In this guide, we explain what Empty Force is, what it is not, and who it is best for in a clear, grounded way. Key…
Sifu Dan Ferrera demonstrates the Qigong technique of “Breathing of the Universe”. In this video Sifu shows the movement of the arms and hands in a technique for expansion and a technique for attraction. He concludes with a form that combines the two. Toward the end of the video he alludes to a profound effect of rooting to…
