Gingwa-Gong (Jade Frog) is a free 15-minute seated Qigong breathing practice for appetite control and weight loss. Full instructions plus how to use it alongside GLP-1 medications (Wegovy, Ozempic, Zepbound, Mounjaro) and before or after bariatric surgery, gastric sleeve, bypass or Lap-Band.
Over the years, many people have asked me about the advanced poster training methods promoted by SPC-USA as formally taught by Sifu Jones. The essence of the method is based on a small book by Professor Lawrence Powers titled: Twelve Devices That Almost Instantly Hypnotize. Another book that uses a mirror gazing trance inducing technique…
It’s that time of year again when things wind down into a frenzy with the holidays and then the resolutions of the New Year. Same goes for us here at DYE. These are interesting times for all of us. It’s time to elevate your life and body. Sifu Dan Ferrera is committed to helping you….
This is an Internal Qigong meditation to nourish vital organs with positive energy to help keep them charged so they can function smoothly. This Qigong meditation can be done daily or once a week. Once comfortable with the practice, it can be done quickly. Taking only 5 to 8 minutes. This is an important Qigong…
Sifu Dan Ferrera has just released an 8 part video series on Internal Alchemy Methods! Over 1.5 hours of video content. Internal Alchemy These video lessons focus on the expedient learning of internal alchemy methods by emphasizing a physical tactile awareness approach prior to engaging in meditative practices. By following the eight lessons provided in…
Sifu Dan Ferrera demonstrates the Qigong technique of “Breathing of the Universe”. In this video Sifu shows the movement of the arms and hands in a technique for expansion and a technique for attraction. He concludes with a form that combines the two. Toward the end of the video he alludes to a profound effect of rooting to…
One of the most common and basic questions we receive is how do you cultivate chi. Much of the answer lies in the lower dantien. In the following video Sifu Dan Ferrera discusses how one can cultivate chi through: Breathing Exercises like Katsumi Niikura’s Breathing Basic Four Standing Exercises like The Full Circle and our 30 day…
Here it is. As we mentioned in previous posts and email our goal is to have more instructional video, both free and private, for our DevelopYourEnergy.net community. We have already uploaded password protected video to Qigong 101. Below is a video explaining everything by Sifu Dan Ferrera. This is a major upgrade to the content…
Just had to send a quick note to let you know how much |I`m enjoying the exercises with the tai chi ruler. The information in the manual is very clear & easy to understand and it`s great to have the video for a visual to clarify details. I will be watching for any additional exercises…