We have updated a new video where Sifu Dan Ferrera demonstrates his unique take on the ancient practice of Baoding Balls, or Chinese Therapy Balls.
a former student instructor has sent us a brief audio overview of the Ma-Qigong course. Great information is shared in this video.
A 15-minute daily qigong practice backed by 40 studies and 3,800+ participants, plus a 5-step in-the-moment protocol for anxiety spikes — and the honest line where you need a professional.
TL;DR: I’m Sifu Dan Ferrera, and Develop Your Energy is my online school. It offers 18 Qigong and Tai Chi courses I teach personally. Most beginners start with Qigong 101, my beginner foundation course ($45). Free guides, research-backed lessons, and personal email support are included. New here? Start Here to find the right course for…
Meta-analyses of randomized trials show Tai Chi and Qigong reduce anxiety, depression and stress with moderate effect sizes. What the studies found, why it works, and how to start.
One of our oldest and best-selling courses on Develop Your Energy is the Shaolin Nei Jing Yi Zhi Chan Course . In fact, we have found students who have purchased this course become some of our most diligent and advanced Qigong practitioners. We feel very strongly about the benefits of “Standing Zen” and wish to…
Empty Force is one of the most misunderstood topics in internal martial arts and Qigong, yet it continues to attract students who want deeper control over their energy and presence. In this guide, we explain what Empty Force is, what it is not, and who it is best for in a clear, grounded way. Key…
I would like to know where I can purchase these therapy balls, if you could let me know thank you.
http://www.greatsouth.net/minerals/p-M865.html
http://www.supermagnetman.net/index.php?cPath=43
please help me i want to make energy like humm gohan or goku