A new video has been posted on Youtube detailing the closing forms for Shaolin Nei Jing Yi Zhi Chan. This complements the three opening practices posted a few months back. In this same session we also filmed Sifu Dan Ferrera demonstrating Eternal Springs Qigong which we hope to post in the next week. This 30+ minute video will be exclusive only to those that have previously ordered or will order the full Shaolin Nei Jing Yi Zhi Chan course. More video and big plans for 2011. Stay focused.
Closing Form of Shaolin Nei Jing Yi Zhi Chan
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- The Ancient Practices Your Nervous System Has Been Waiting For: Qigong, Neigong, and the Art of Standing Still
- Qigong 101: Ancient Energy Practices That Transform Your Health From Day One
- Qigong demonstrates measurable effects on autonomic regulation, telomere preservation, cerebral blood flow, and stress biomarkers through vagus nerve modulation and mindful movement integration.
- Outdoor Qigong Benefits and Techniques (2026): How to Build Real Chi in Nature
- Styles of Qi Gong in 2026: The Beginner-Friendly Guide to Qi, Chi, Energy, Neigong, and More


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