Katsumi Niikura’s Ki Breathing Basic Four – Seated
Sifu Dan Ferrera demonstrates Katsumi Niikura’s Ki Breathing Basic Four in the SEATED position. For more information go to http://www.ryokukai.com/.
Similar Posts
Tai Chi and Qigong for Cancer Recovery: Fatigue, Sleep and Quality of Life Research (2026)
A Harvard meta-analysis of 22 studies found Tai Chi and Qigong significantly reduce cancer-related fatigue, sleep difficulty and depression and improve quality of life. What the research says and how to practise gently during and after treatment.
Qigong Testimonial – Tim
We sat down with Tim, a student of Sifu Dan Ferrera for just over a year. He also works on the website. In this sit down interview he talks about some of the benefits he has had through some of the courses on DevelopYourEnergy.net, not to mention being able to train under Sifu Dan’s guidance.
Internal Organ Meditation
This is an Internal Qigong meditation to nourish vital organs with positive energy to help keep them charged so they can function smoothly. This Qigong meditation can be done daily or once a week. Once comfortable with the practice, it can be done quickly. Taking only 5 to 8 minutes. This is an important Qigong…
