A new course has been added to the teachings at DevelopYourEnergy.net. This course will develop cosmic inner energy with celestial prana. Check out the video and click here to view the course.
Empty Force is one of the most misunderstood topics in internal martial arts and Qigong, yet it continues to attract students who want deeper control over their energy and presence. In this guide, we explain what Empty Force is, what it is not, and who it is best for in a clear, grounded way. Key…
Our next installment of our Chi Kung Q&A with Sifu Dan Ferrera is now available. In this interview he answers the following questions: What are the effects of practicing Qigong? Does one gain “special powers” by practicing Qigong? Is Qigong medical or spiritual? Is Qigong religious?
Updated September 2026. Binaural beats and guided audio can be useful training wheels for relaxation, but they are not a substitute for cultivating your own energy. The article below looks at how technology can support meditation; the courses linked at the end teach the internal skills that make any of it work. As our species…
In 2026, you can find an online Qigong program for almost any goal, but here is the part that should make you sit up, because a three-month online Qigong course improved participants’ overall quality of life by 10.86%. Key Takeaways 1) Start with a clear “Qi” goal You’re not just doing stretches. You’re building Chi…
We are taught by following the instructions inherent in Life that we discover through Awareness and reflection. When we miss the Instructions we are taught through pain. Pain is a wake-up call that demands our attention. True Gratitude is when we can accept all of Life’s Lessons whether gathered through Discovery or Pain. True Gratitude…
One of the most common and basic questions we receive is how do you cultivate chi. Much of the answer lies in the lower dantien. In the following video Sifu Dan Ferrera discusses how one can cultivate chi through: Breathing Exercises like Katsumi Niikura’s Breathing Basic Four Standing Exercises like The Full Circle and our 30 day…
