A new course has been added to the teachings at DevelopYourEnergy.net. This course will develop cosmic inner energy with celestial prana. Check out the video and click here to view the course.
What current research says about tai chi for seniors, balance, and fall prevention, plus a gentle four-week home programme and safety guidance.
We’re still hard at work trying to make available as much information as we can and as easy to navigate as possible. Check out our new Qigong video page.
Did you know that night owls have a 16% higher risk of heart attack or stroke compared to those aligned with earlier morning rhythms? In 2026, we are seeing a massive shift toward timing our daily activities with the natural flow of internal energy to prevent these risks. Key Takeaways Topic Key Insight What is…
We are taught by following the instructions inherent in Life that we discover through Awareness and reflection. When we miss the Instructions we are taught through pain. Pain is a wake-up call that demands our attention. True Gratitude is when we can accept all of Life’s Lessons whether gathered through Discovery or Pain. True Gratitude…
Research now shows how often and how long to practise Qigong for results: 40-60 minutes, 3-4 times a week, for 12-16 weeks. Here is what the studies found.
We will be adding a new section under FREE Chi Kung Info about the Inner Smile and Six Healing Sound Practices. As taught by Master Mantak Chia, Universal Tao Center, Thailand www.universal-tao.com In the Taoist tradition, positive and negative emotions are associated with the internal organs. One of the keys to good health is to…
