The Ma Roller is a great object to help you cultivate energy and also use as a healing instrument. The Ma Qigong course has been very popular and we have added exclusive password protected video to add to this course. The video below is a sample.
Sifu Dan Ferrera demonstrates the cultivation and application of Ling Kong Jing, the Empty Force method from the Inner Power Empty Force course.
The ancient origins of Qigong and meditation practices stretch back thousands of years, intertwining with the very fabric of Chinese culture and philosophy. This fascinating journey through time reveals how these practices have shaped civilizations and continue to offer profound benefits in our modern world. The Prehistoric Roots The earliest traces of Qigong can be found in Neolithic pottery,…
Our Qigong 101 course is the root and foundation of all our courses available. In this audio file, a former student instructor outlines what you get and what you can expect from this course. Keep in mind it is $26 and has tremendous value. One could spend a lifetime merely practicing what one gets from…
Updated September 2026. Binaural beats and guided audio can be useful training wheels for relaxation, but they are not a substitute for cultivating your own energy. The article below looks at how technology can support meditation; the courses linked at the end teach the internal skills that make any of it work. As our species…
Vagus nerve “energy shaking” in Somatic QiGong is one of the simplest ways to calm your nervous system, wake up your Chi, and actually feel Energy instead of just reading about it. Key Takeaways Question Answer What is vagus nerve “energy shaking” in Somatic Qigong? It is a standing or seated shaking practice that gently…
What current research says about tai chi for seniors, balance, and fall prevention, plus a gentle four-week home programme and safety guidance.
