As mentioned before we are adding more video courses to Develop Your Energy. Our first video course we’ve added is Himm Kong- The Power Exercises.
Leslie Blackburn, friend of Develop Your Energy is offering a retreat to Costa Rica. From Leslie- I wanted to share an announcement with you about an upcoming (April 2012) retreat to Costa Rica that I am leading along with my Love, Dixon (of Dixon’s Violin) and in collaboration with Sacred Sites Journeys! We are so…
If you are a frequent visitor to DevelopYourEnergy.net you’ve likely noticed some of the technical difficulties we’ve been having the past few months. To make a long story short, our site was hacked, we changed servers, it made our shopping cart buggy, we had to fulfill orders manually, and just this past week we switched…
A new video has been posted on Youtube detailing the closing forms for Shaolin Nei Jing Yi Zhi Chan. This complements the three opening practices posted a few months back. In this same session we also filmed Sifu Dan Ferrera demonstrating Eternal Springs Qigong which we hope to post in the next week. This 30+…
The new website is starting to take shape. Stay tuned for more updates and functionality. All content on the old site is now available again. Thanks for all your patience in the transition. We welcome any feedback you may have, our hope is the site is more user friendly. We have a MAJOR update to…
Sifu Dan Ferrera demonstrates the method of Katusmi Niikura’s Ki Breathing Basic Four which is primarily focused on teeth breathing. This video is the traditional version. This is a very good method for accumulating and feeling chi. For more information go to http://www.ryokukai.com/.
Quick answer: Breathing is the fastest lever you have on your energy, health and lifespan. Slow, deep, diaphragmatic breathing raises oxygenation, calms the nervous system and is the first skill every Qigong system trains. The article below collects the research and the reasons; the practice is taught step by step in Qigong 101. Updated September…
