As mentioned before we are adding more video courses to Develop Your Energy. Our first video course we’ve added is Himm Kong- The Power Exercises.
A CHEST trial found Tai Chi equal to formal pulmonary rehabilitation for COPD, with longer-lasting gains; a 320-person JAMA trial found Tai Chi improved insomnia for two years. What the research says and how to retrain your breath.
If you live in the metro-Detroit area you can take classes with Sifu Dan Ferrera at the Michigan Institute of Qigong Healing and Wellness at the World Class Institute of Martial Arts in Livonia. 31839 Eight Mile (between Farmington & Merriman/Orchard Lake) Livonia, MI (on the borderline of Farmington, MI and Livonia, MI) 48152 248-478-1088 worldclassima@twmi.rr.com
by Sifu Dan Ferrera In this short information piece, I’m going to discuss the significance of your Qigong workout clothes and suggest ways that you can use them to enhance your training or help family members who are not feeling well. You see, when you do real Qigong workouts, there is always a surplus build…
We’ve had a few questions about our Tai Chi Ruler course. Here is some more information on it. There are many systems of ruler Qigong, but the main exercise is to run the micro and macro cosmic orbits with this tool. This was the main reason it was developed and the orbit exercises are consistent…
Q&A with Sifu Dan Ferrera – Vol 1 – Part 1 A common question we receive at DevelopYourEnergy.net is “Where do I start?”. This first Q&A with Sifu Dan Ferrera addresses some of these issues. He answers the following questions. With Qigong, where do you begin? What is the right attitude? How do you know…
This is our deepest and most important video posted to date. In it Sifu Dan Ferrera demonstrates the three choices of stance for Shaolin Nei Jing Yi Zhi Chan. This video alludes to the quality of instruction, not to mention the heart and sincerity you will find around Develop Your Energy. A student noted that…
