Metro Detroit Qigong Classes
If you live in the metro-Detroit area you can take classes with Sifu Dan Ferrera at the Michigan Institute of Qigong Healing and Wellness at the World Class Institute of Martial Arts in Livonia.
Similar Posts
- Chi | Inner Power | Kundalini | Sifu Dan Ferrera | Video
Synergistic Revitalizing Qigong – 4 exercises for Energy & Alertness
Four short Qigong exercises for energy and alertness: turtle breathing, body tapping, ear-lobe stimulation and a controlled breath technique. Demonstrated by Sifu Dan Ferrera.
Qigong for Sleep: A 10-Minute Bedtime Practice (Research-Backed)
A research-backed 10-minute evening qigong routine for better sleep: long-exhale breathing, the Inner Smile, and the 60-120 minute before bed rule that makes it work.
Tai Chi Ruler Bonus Exercise Video
The interest in our Tai Chi Ruler Courses seems to continue to grow. As the web developer on DevelopYourEnergy.net I have been doing the Tai Chi Ruler practice somewhat regularly for a little over a month now. I am pleased and intrigued at how effective it is in cultivating energy. I see how it is…
Is Qigong Real? What the Science Actually Shows (2026)
Is qigong real? For specific health outcomes, yes. A plain-English verdict on what the randomised trials actually show — blood pressure, anxiety, balance, sleep — and where the evidence stops.
