Our next installment of our Chi Kung Q&A with Sifu Dan Ferrera is now available. In this interview he answers the following questions: What are the effects of practicing Qigong? Does one gain “special powers” by practicing Qigong? Is Qigong medical or spiritual? Is Qigong religious?
When you are doing your Chi Kung practice this weekend or, maybe you are doing the Zhang Zhuang Chi Kung, keep in mind that there will be a Perigree Moon this Saturday as we transition with the Spring Equinox. This will be the fullest and brightest moon in twenty years which has all sorts of…
We have added a new course to our catalogue – Ma-Qigong Training. Like all our course descriptions there is a lot of knowledge to be gained from the text and pictures. Read Sifu Dan Ferrera’s course background and find out the subtleties of transmitting energy into objects while cultivating your own energy. And for $25,…
Quick answer: Breathing is the fastest lever you have on your energy, health and lifespan. Slow, deep, diaphragmatic breathing raises oxygenation, calms the nervous system and is the first skill every Qigong system trains. The article below collects the research and the reasons; the practice is taught step by step in Qigong 101. Updated September…
As an enhancement to the Zhang Zhuang Chi Kung information on DevelopYourEnergy.net and with the intention of helping alleviate physical and mental issues by offering an ancient system for well being, we have posted new information to a standing form of Chi Kung known as The Full Circle. This page under our general Chi Kung…
First off Happy New Year to you all! Thank you so much for your support and your patience as we really ramped up DevelopYourEnergy.net in 2010. We hope to provide more resources in the near future. Stay tuned. We now have our first private area video for those who have purchased the Shaolin Nei Jing…
A new video has been posted on Youtube detailing the closing forms for Shaolin Nei Jing Yi Zhi Chan. This complements the three opening practices posted a few months back. In this same session we also filmed Sifu Dan Ferrera demonstrating Eternal Springs Qigong which we hope to post in the next week. This 30+…
The new website is starting to take shape. Stay tuned for more updates and functionality. All content on the old site is now available again. Thanks for all your patience in the transition. We welcome any feedback you may have, our hope is the site is more user friendly. We have a MAJOR update to…
In this second Q&A with Sifu Dan Ferrera he answers the following questions- How are Tai Chi and Qigong related? Is there a connection between Yoga and Qigong? How did you get started in Qigong and Energy Work?