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Sifu Dan Ferrera demonstrates the method of Katusmi Niikura’s Ki Breathing Basic Four which is primarily focused on teeth breathing. This video is the traditional version. This is a very good method for accumulating and feeling chi. For more information go to http://www.ryokukai.com/.
One of the most common and basic questions we receive is how do you cultivate chi. Much of the answer lies in the lower dantien. In the following video Sifu Dan Ferrera discusses how one can cultivate chi through: Breathing Exercises like Katsumi Niikura’s Breathing Basic Four Standing Exercises like The Full Circle and our 30 day…
As an enhancement to the Zhang Zhuang Chi Kung information on DevelopYourEnergy.net and with the intention of helping alleviate physical and mental issues by offering an ancient system for well being, we have posted new information to a standing form of Chi Kung known as The Full Circle. This page under our general Chi Kung…
