Weight Loss and Appetite Suppressant Qigong (Gingwa-Gong): A Free Practice for Diets, Wegovy, Ozempic, Zepbound, Mounjaro and Bariatric Surgery
Gingwa-Gong (Jade Frog) is a free 15-minute seated Qigong breathing practice for appetite control and weight loss. Full instructions plus how to use it alongside GLP-1 medications (Wegovy, Ozempic, Zepbound, Mounjaro) and before or after bariatric surgery, gastric sleeve, bypass or Lap-Band.