One of the most common and basic questions we receive is how do you cultivate chi. Much of the answer lies in the lower dantien. In the following video Sifu Dan Ferrera discusses how one can cultivate chi through: Breathing Exercises like Katsumi Niikura’s Breathing Basic Four Standing Exercises like The Full Circle and our 30 day…
Here it is. As we mentioned in previous posts and email our goal is to have more instructional video, both free and private, for our DevelopYourEnergy.net community. We have already uploaded password protected video to Qigong 101. Below is a video explaining everything by Sifu Dan Ferrera. This is a major upgrade to the content…
Just had to send a quick note to let you know how much |I`m enjoying the exercises with the tai chi ruler. The information in the manual is very clear & easy to understand and it`s great to have the video for a visual to clarify details. I will be watching for any additional exercises…
We will be adding a new section under FREE Chi Kung Info about the Inner Smile and Six Healing Sound Practices. As taught by Master Mantak Chia, Universal Tao Center, Thailand www.universal-tao.com In the Taoist tradition, positive and negative emotions are associated with the internal organs. One of the keys to good health is to…
We are taught by following the instructions inherent in Life that we discover through Awareness and reflection. When we miss the Instructions we are taught through pain. Pain is a wake-up call that demands our attention. True Gratitude is when we can accept all of Life’s Lessons whether gathered through Discovery or Pain. True Gratitude…
One of our most popular and more intense classes is Tenaga Dalam. This course has a strong relationship in cultivating energy as it relates to the sun and moon and the ritual prescribed for it helps one to do so. In this recent testimonial DevelopYourEnergy.net student Derrick McCoy discusses the effects and benefits of Tenaga…
One of our most popular courses for an advanced and dedicated student is Inner Power Empty Force. From our course description – Inner power is a natural ability that appears to be supernatural in its effects and results. It is like a powerful magnetic shield that will protect you from hostile threats. Understand here and now…
Sifu Dan Ferrera demonstrates the STANDING method of Katusmi Niikura’s Ki Breathing Basic Four which is primarily focused on teeth breathing. This is a very good method for accumulating and feeling chi. For more information go to http://www.ryokukai.com/.
Sifu Dan Ferrera demonstrates Katsumi Niikura’s Ki Breathing Basic Four in the SEATED position. For more information go to http://www.ryokukai.com/.