Here is another testimonial. Love the phrase “Digestion,Sleep, Resilience”. Isn’t that what it’s all about on some level?
I’m doing almost 2 hours a day standing…temporarily stopped yijinjing because all the connective tissue in my hands seems to be growing back.
Hands were chapped on the joints and skin was cracking.
Digestion, sleep, resilience to environment has improved. I had very low vitamin c so a lot of tissues are getting thicker. Hair is thicker. I start the Tibetans next week.
Great stuff, Sifu.