From a traditional Chinese medicine (TCM) perspective, the pathological changes in obesity are mainly spleen (earth) and kidney (water) dysfunctions within the 5 elemental theory. Sluggish flow of the body’s vital energy (Qi) and inhibited ability to refine body fluids results in turbid phlegm obstruction. Energy practice (Qigong) helps to regulate the internal vital energy […]
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Advanced Poster Training
Over the years, many people have asked me about the advanced poster training methods promoted by SPC-USA as formally taught by Sifu Jones. The essence of the method is based on a small book by Professor Lawrence Powers titled: Twelve Devices That Almost Instantly Hypnotize. Another book that uses a mirror gazing trance inducing technique […]
We’re back! Qigong 202 just announced.
It’s that time of year again when things wind down into a frenzy with the holidays and then the resolutions of the New Year. Same goes for us here at DYE. These are interesting times for all of us. It’s time to elevate your life and body. Sifu Dan Ferrera is committed to helping you. […]
Internal Organ Meditation
This is an Internal Qigong meditation to nourish vital organs with positive energy to help keep them charged so they can function smoothly. This Qigong meditation can be done daily or once a week. Once comfortable with the practice, it can be done quickly. Taking only 5 to 8 minutes. This is an important Qigong […]
Internal Alchemy Methods – 8 Part Video Series
Sifu Dan Ferrera has just released an 8 part video series on Internal Alchemy Methods! Over 1.5 hours of video content. Internal Alchemy These video lessons focus on the expedient learning of internal alchemy methods by emphasizing a physical tactile awareness approach prior to engaging in meditative practices. By following the eight lessons provided in […]
Breathing of the Universe & Energy Polarity
Sifu Dan Ferrera demonstrates the Qigong technique of “Breathing of the Universe”. In this video Sifu shows the movement of the arms and hands in a technique for expansion and a technique for attraction. He concludes with a form that combines the two. Toward the end of the video he alludes to a profound effect of rooting to […]
How To Cultivate Chi & Activate The Lower Dantien
One of the most common and basic questions we receive is how do you cultivate chi. Much of the answer lies in the lower dantien. In the following video Sifu Dan Ferrera discusses how one can cultivate chi through: Breathing Exercises like Katsumi Niikura’s Breathing Basic Four Standing Exercises like The Full Circle and our 30 day […]
Supplemental Qigong Videos are Here!
Here it is. As we mentioned in previous posts and email our goal is to have more instructional video, both free and private, for our DevelopYourEnergy.net community. We have already uploaded password protected video to Qigong 101. Below is a video explaining everything by Sifu Dan Ferrera. This is a major upgrade to the content […]
Tai Chi Ruler Testimonial
Just had to send a quick note to let you know how much |I`m enjoying the exercises with the tai chi ruler. The information in the manual is very clear & easy to understand and it`s great to have the video for a visual to clarify details. I will be watching for any additional exercises […]
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