Internal Alchemy Methods – 8 Part Video Series

Sifu Dan Ferrera has just released an 8 part video series on Internal Alchemy Methods! Over 1.5 hours of video content. Internal Alchemy These video lessons focus on the expedient learning of internal alchemy methods by emphasizing a physical tactile awareness approach prior to engaging in meditative practices. By following the eight lessons provided in […]

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Breathing of the Universe & Energy Polarity

Sifu Dan Ferrera demonstrates the Qigong technique of “Breathing of the Universe”.  In this video Sifu shows the movement of the arms and hands in a technique for expansion and a technique for attraction. He concludes with a form that combines the two. Toward the end of the video he alludes to a profound effect of rooting to […]

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How To Cultivate Chi & Activate The Lower Dantien

One of the most common and basic questions we receive is how do you cultivate chi. Much of the answer lies in the lower dantien. In the following video Sifu Dan Ferrera discusses how one can cultivate chi through: Breathing Exercises like Katsumi Niikura’s Breathing Basic Four Standing Exercises like The Full Circle and our 30 day […]

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Supplemental Qigong Videos are Here!

Here it is. As we mentioned in previous posts and email our goal is to have more instructional video, both free and private, for our community. We have already uploaded password protected video to Qigong 101. Below is a video explaining everything by Sifu Dan Ferrera. This is a major upgrade to the content […]

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Tai Chi Ruler Testimonial

Just had to send a quick note to let you know how much |I`m enjoying the exercises with the tai chi ruler. The information in the manual is very clear & easy to understand and it`s great to have the video for a visual to clarify details. I will be watching for any additional exercises […]

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Inner Smile and Six Healing Sound Practices

We will be adding a new section under FREE Chi Kung Info about the Inner Smile and Six Healing Sound Practices. As taught by Master Mantak Chia, Universal Tao Center, Thailand In the Taoist tradition, positive and negative emotions are associated with the internal organs. One of the keys to good health is to […]

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Qigong Lotus Flower

On Gratitude – Satguru Sivaya Subramuniyaswami

We are taught by following the instructions inherent in Life that we discover through Awareness and reflection. When we miss the Instructions we are taught through pain. Pain is a wake-up call that demands our attention. True Gratitude is when we can accept all of Life’s Lessons whether gathered through Discovery or Pain. True Gratitude […]

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Tenaga Dalam Ilahi Testimonial

One of our most popular and more intense classes is Tenaga Dalam. This course has a strong relationship in cultivating energy as it relates to the sun and moon and the ritual prescribed for it helps one to do so. In this recent testimonial student Derrick McCoy discusses the effects and benefits of Tenaga […]

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Empty Force

Empty Force – Ling Kong Jing | Sifu Dan Ferrera

One of our most popular courses for an advanced and dedicated student is Inner Power Empty Force. From our course description – Inner power is a natural ability that appears to be supernatural in its effects and results. It is like a powerful magnetic shield that will protect you from hostile threats. Understand here and now […]

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