This is our deepest and most important video posted to date. In it Sifu Dan Ferrera demonstrates the three choices of stance for Shaolin Nei Jing Yi Zhi Chan. This video alludes to the quality of instruction, not to mention the heart and sincerity you will find around Develop Your Energy.
A student noted that upon learning this stance and practicing it a few times a tremendous amount of grounding and focus occurred. It was as if years worth of traditional psychotherapy were accomplished in 15 minutes of practicing this stance.
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