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Eternal Springs Qigong
The following 36 minute video is only available to those who have purchased our Shaolin Nei Jing Yi Zhi Chan Qigong course.
Students have asked, how to best apply the Eternal Springs Qigong. It is recommended after you have been practicing daily the finger bending exercises in our Shaolin Nei Jing Yi Zhi Chan course for three to four weeks begin training with the Eternal Springs Qigong walkthrough on our site. You should begin your week with the finger bending exercises and then on every third day perform the Eternal Springs Qigong.
