Kinesiology, or human kinetics, is the scientific study of how humans move. It can relate to sports and exercise, or it can get into physical therapy, rehabilitation, and even the subtle movements of the heart and lungs when we breathe. As the science of kinesiology gets deeper it is no surprise it begins to uncover […]
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The Yin & Yang of Health – from CoSozo
Sifu Dan Ferrera recently published this article at CoSozo about Traditional Chinese Medicine (TCM) and how Yin and Yang affects one’s health. In Traditional Chinese Medicine (TCM), the body’s internal organs or, more properly, “organ systems” are classified as being either Yin or Yang, which is somewhat analogous to electricity or magnetism. For example a […]