Zhang Zhuang Chi Kung – Day 3
Zhang Zhuang Chi Kung
- Zhang Zhuang Chi Kung
- Chi kung – The energy exercise
- Chi Kung Warm Up
- Wu Chi – the first position
- Holding the Balloon – The Second Position
- Chi Kung Modified Postures
- Zhang Zhuang Chi Kung – Day 1
- Zhang Zhuang Chi Kung – Day 2
- Zhang Zhuang Chi Kung – Day 3
- Zhang Zhuang Chi Kung – Day 4
- Zhang Zhuang Chi Kung – Day 5
- Zhang Zhuang Chi Kung – Day 6
- Zhang Zhuang Chi Kung – Day 7
- Zhang Zhuang Chi Kung – Day 8
- Zhang Zhuang Chi Kung – Day 9
- Zhang Zhuang Chi Kung – Day 10
- Happy New Year 2014
- Qigong 101 Course Video
- Qigong Courses
- Katsumi Niikura’s Ki Breathing Basic Four
- Introduction to Internal Alchemy Methods- 8 part videos
- Iron Crotch Qigong