Greetings! I’m writing this to share my experience with what I’ve learned. In 4 weeks practicing the Shaolin QiGong, I’ve had my joint pain and stiffness disappear, slept better, improved digestion and felt my waking energy raise considerably.
I also have written music, answered technical questions and had more intuition at the drop of a hat than I can recall. My creativity is high, my mood is positive and my body feels good! I never had a wish for superpowers but I feel more “internal awareness”…which leads to all kinds of great things. I don’t know if it’s related, but my wife and I are getting along and communicating like a team now.
Either way, Sifu Ferrera has taken time to answer my questions, not to mention the rare, and REAL techniques were delivered in a NO BS fashion. I feel like a real student of a real teacher and have nothing but admiration for the people behind this site. Be well and practice diligently!